Start by bringing 4-6 quarts of salted water to a boil, then add the pasta and cook according to package directions (7-9 minutes or until al dente). Side note: if you want a GF version of this dish, make sure to use the GF pasta.
#Easy audio mixer gfs free#
For this dish, in particular, we used, but any type of pasta will do (I’ve also made with Barilla’s Gluten Free Elbows and Collezione B ucatini). We used Barilla’s Italian Pasta Recipe Builder below as inspiration for creating this Mediterranean themed pasta recipe, that’s rich in protein, vegetables, and flavor. The best part is that this style of eating doesn’t involve cutting out any food groups, and it focuses on variety. It’s also rich in healthy fats such as avocado, olives, and olive oil. We love this plant-first diet because it’s accessible, easy and centers around some of our favorite foods, including vegetables, fruits, legumes, beans, whole grains, herbs, spices, nuts, and seeds.
The Mediterranean Diet (or “style of eating” as we like to refer to it) was inspired by the eating habits of Greece, We teamed up with our friends at Barilla (the world’s largest pasta maker) to celebrate all of the Mediterranean flavors with this simple dish. In case you weren’t aware: May is national Mediterranean Diet Month. It’s also something that I’ve cooked four times for dinner over the last couple of weeks. The second version of this pasta - the two-pot variation that I am presenting now – is something I’m proud of. The one pot version wasn’t quite right, and I didn’t want to force it just because the idea was nice. I know what you’re thinking: Two Pot Pasta? Who does that? Who owns that?ĭo you ever start a recipe as one idea and end up with something different?! That’s exactly what happened here… Thank you for supporting our work here at Food Heaven! Disclosure: This post is sponsored by Barilla.
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